The purpose of our work together is to help you find your inner truth and vision, take aligned action and to grow through challenges on your path. I empower you to take the lead on your journey, gaining self awareness and the tools you need to move forward. The tools you will leave with are:
- Learn to mindfully release limiting patterns of belief, thought and behavior, discovering your inner truth;
- Cultivate improved communication and relationships that honor both uniqueness and connection;
- Develop daily practices that reduce stress, sustain you and reconnect you with your highest self;
- Enhance your ability to fully express your authentic self in your work and life.
Underpinnings of My Work
I work with and through the body and energy field to assist clients to move emotions and energy, gain embodied awareness and intuition, strengthen their center and presence, and to ground our work in the physical. I am trained as a somatic coach, in EFT, as a Reiki Master, and as a Sound Healer.
My approach is informed by science and neuroscience so that clients gain an understanding of their brains, their neurology, and their mental and psychological structures. I am a neuro-linguistic programmer, trained in voice dialogue, and have studied systems based change and human development at the graduate level.
I bridge spirituality and science in my work. I am a licensed shamanic healer and an ongoing student of the wisdom and knowledge of ancient mystery schools. I am fascinated by the intersection of natural science, Universal laws and ancient wisdom.
I am a lawyer and a creative (poetry, art and movement). I bridge the logical and the creative in my work with clients. I bring creative and energetic processes to increase self awareness and clarity of vision, and logical, practical tools to implement that vision into reality.
Benefits of the Work
With the support, trust and confidentiality of a relationship with me, you will:
- Become clear about what you want to create and contribute in your life and career;
- Balance your rational mind with your intuitive intelligence;
- Integrate your body, mind, emotions and creative energy to open new possibilities;
- Express your signature strengths and passion in creative and innovative ways;
- Act from choice with integrity and aligned action;
- Learn the art of manifesting through the heart;
- Enhance your relationships and communication with others.
How it Works
I work with clients in private and semi-private sessions. Sessions are structured in a way to best suit the client, with most clients meeting 3-4 times a month. Coaching sessions are at my beautiful office in the Pike Place Market or by phone or Skype. Please contact me for a complimentary session to explore whether working together is a good fit for you.
Groups
I also work with small groups, in her practice and in organizations. Email or call me about joining or forming a group.
How to Begin
How it begins: You’ve heard about me from a respected colleague or perhaps my blog or newsletter. Once you contact me, you’ll arrange for a one-on-one consultation to see if there is a fit.
Other Services
Organizational Coaching & Training
I work with firms and organizations, to create vision, capacity and sustainable success. I offer coaching for both leadership and teams. My trainings and workshops are experiential, fun and effective.
Facilitation
I am trained to facilitate groups so that they participate, take creative risks, and experience meaningful shifts in perception, attitude and behavior, while having fun and feeling inspired.
Speaking
I will customize a talk or presentation for your group. Favorite topics include Finding Your Soul Purpose, Healthy Mind/Healthy Body, Leading From Your Heart, Developing Your Intuition, and Women Making a Difference.
